When it comes to recovery, rolling out is one of my most used methods to release tension and make myself feel better. The ROLL Recovery R8 Deep Tissue Massage Tool takes rolling out to a whole new level. While this contraption may look intimidating at first, it provides a superb Read more…
It’s cold outside right now. You need to go for a run still today, but with the low temp and biting wind, there’s no way you can wear shorts. But what pants are the best running pants? I’ve been there many times. When it gets cold in the winter, it Read more…
Starting out in running, whether you’re hitting the track, trails, or the roads, you’ll quickly encounter a language all its own. Runners have developed their own running jargon that might seem a little strange when you are just getting into running. But don’t worry—I’m here to break it all down Read more…
The Lightweight, Speed-Boosting, Racing Flat The Nike Streakfly is an elegantly designed racing flat provides excellent speed and recovery to help you achieve new heights. Its simple, sleek design has made it one of my go to shoes for faster workouts and helps to set it apart in my shoe Read more…
The Garmin Forerunner 55 is a GPS running watch designed for runners who want more than just basic fitness tracking. Packed with advanced features, a sleek design, and impressive battery life, this watch is the perfect starting point for any runner looking to take their training to the next level. Read more…
My coach has always talked about how recovery is just as important as training for runners. For those serious about optimizing recovery, the HYPERICE Normatec Elite is a game-changing tool that brings a crazy-cool technological advantage to your recovery time. Whether you’re recovering from a tough race, a long training Read more…
OAKLEY Sutro Lite Sunglasses When it comes to running, having the right gear is crucial, and that includes your choice of eye wear. I have the Oakley Sutro Lite sunglasses, and I have loved every second with them. They are my go to shades for runs, workouts, and races. They Read more…
The ASICS Gel-Nimbus 25 is a staple everyday trainer in my shoe rotation as a collegiate athlete. What I wear ASICS Gel Nimbus 25 for: I use these shoes largely for easy and medium mileage days where I will not be pushing the pace much. They are extremely comfortable and Read more…