My coach has always talked about how recovery is just as important as training for runners. For those serious about optimizing recovery, the HYPERICE Normatec Elite is a game-changing tool that brings a crazy-cool technological advantage to your recovery time. Whether you’re recovering from a tough race, a long training session, or just looking to improve circulation and reduce muscle soreness, this state-of-the-art recovery system is perfect for improving your recovery routine.
How do the HYPERICE Normatec Elite’s work?
Hyperice’s Normatec Elite use dynamic air compression to help accelerate recovery by increasing circulation and enhancing lymphatic drainage. The Normatec Elite features five sequential pulsing chambers that wrap around your legs. These chambers inflate and deflate to compress and then release pressure from your muscles. These boots gently squeeze your legs starting with your feet and work up your legs. Gently applying pressure effectively acts as a massage and pushes blood in your legs forward in its circulation. This process increases blood-flow by mimicking the body’s natural muscle pump to increase blood flow. Increased blood flow also flushes out metabolic waste products like lactic acid. In addition, they can also increase lymphatic drainage, which is the system your body uses to remove excess waste fluids from your muscles.
Essentially, these boots function as a whole leg massage that pushes wastes like lactic acid out of your muscles. Like a massage, they have adjustable levels based on your preferences. The Normatec Elite’s have 7 levels of compression, and feature Hyperice’s Zone Boost technology which can provide extra time and pressure to a particular zone to increase recovery in that specific area. The Normatec Elite’s are unique because each unit is entirely self contained with no separate control unit or hoses. The units link to each other to allow for a synchronized, symmetrical massage. They can also connect to the Hyperice app via Bluetooth to enable more personalized control from your phone.
Key Benefits of the HYPERICE Normatec Elite
Accelerated Recovery:
By improving circulation and reducing muscle soreness, the Normatec Elite helps you recover faster so you can train harder. This enables you to maximize your training time, getting more out of runs, workouts, and races.
Reduced Muscle Fatigue and Soreness:
The deep compression therapy works wonders to reduce muscle fatigue, alleviate soreness, and minimize stiffness after any workout. For runners who experience tightness, cramps, or swelling, the Hyperice Normatec Elite offers targeted relief to specific areas of the body. I particularly like using the Hyperice Normatec Elites after workouts where I might have had higher loads of lactic acid. They really help me feel more recovered the next day and allow me to continue training at a high caliber.
Customizable and Effective:
With adjustable seven compression levels, you have full control over your recovery experience. I usually start at a lower level before working up to level 7 (the highest). I think level 7 can be a little tight, but it allows me to get deep tissue recovery. Whether you need a gentle recovery session or something more intense, you can personalize the treatment to fit your needs.
Portable and Convenient:
The lightweight design and portability make the Hyperice Normatec Elite perfect for runners who travel frequently. The elimination of the bulky hoses and the utilization of self contained control systems significantly reduced the space needed for storage and transport. This makes them way easier to bring along on trips and use them wherever I go.
Battery and extras:
The Hyperice Normatec Elite boasts a 4 hour battery life that recharges very quickly with the wall charge plug in. They also come with a Hyperice drawstring bag to store and transport your devices.
Trusted by Professionals:
Used by elite athletes worldwide, the Hyperice Normatec Elite is proven to be a high-performance tool that supports faster, more efficient recovery. I use it to help me recovery during my competitive college seasons and know many athletes who also utilize Hyperice’s Normatec technology.
Where to Buy the HYPERICE Normatec Elite
Ready to elevate your recovery routine? The HYPERICE Normatec Elite is available on Amazon! Your purchase supports our site so we can continue to bring you the best product reviews and recommendations!
Price considerations and alternatives
The Hyperice Normatec Elite are a little on the pricey side for some. If you are willing to deal with the separate control unit and hoses I highly recommend checking out the Normatec 3 Legs On Amazon as they are the same technology, but $200 cheaper. I have also used these units, and the only downside compared to the Elites is the slightly bulkier and harder to transport design.
There are many companies making similar products on Amazon for a little lower price. While I have not tried any of these, here are three of the highest rated air compression massage boots on Amazon.
- FIT KING Professional Air Compression Leg Recovery system (4.7 stars with 187 reviews)
- QUINEAR Professional Leg Recovery System (4.8 stars with 144 reviews)
- QUINEAR Professional Sequential Air Compression Therapy System (4.6 stars with 1,499 reviews)
Final Thoughts on HYPERICE Normatec Elite
The HYPERICE Normatec Elite is more than just a recovery tool. It’s an investment in recovery and performance. The Elite’s offer the best of the Hyperice’s Normatec technology and are my go to after almost every run. They have truly proven their value to me in how I am recovering and performing.